Ready to bid farewell to your health challenges?
Scroll below for our transformative solutions you get access to inside The HSE portal.

Problems We Solve

Problems We Solve…

Below are the tools & resources within The HSE holistic health program that are built & designed to empower you on your journey. No matter what it is you are challenged with or wanting to improve, your journey with us is individualised and made specifically for you & only you.

Are you are a visual, auditory, reading or kinaesthetic learner? No matter how you absorb information, we have the best way for you to be empowered with your health journey to feel & see the results you' desire.

  • HSE TV offers a range of on-demand webinars & videos to playback in your own time. These sessions are viewable inside your member portal.

  • Our print friendly guides & programs have been specifically developed to meet the health needs and aspirations of our customers.

  • Turn your commute, walks & workouts into a feature-rich interactive experience, with our easy to-listen-to audios.

  • Easily accessible digital downloads for your smart phone or device, to access anywhere, anytime.

  • We have over 100 books available for you to download inside our library ready for you to read. Topics from

    CONCEPTION,
    PREGNANCY & POSTPARTUM,
    HOLISTIC HEALTH & WELLBEING,
    FINANCE ,
    NUTRITION,
    PHILOSOPHY,
    SPIRITUALITY & NEW AGE,
    WOMENS HEALTH & SELF HELP.

  • Extra resources & tools include lifetime access to our facebook group, our loving community, our partner nutraceuticals, access to health professionals to ask questions within our HSE forum, as well as regular challenges & fun mini programs to help you on your journey.

How We Help People…

  • Self Vision

  • Self-Confidence

  • Take the Confusion out of Healthy Living

  • Find Purpose

  • Skin

  • Fulfillment

  • Community

  • Personal Growth

  • Stress & Anxiety

  • Energy

  • Better Health

  • Business Opportunity

  • Balance Hormones

  • Diabetes

  • Eczema

  • Self Love

  • Gut Health

  • Freedom To Travel

  • Transitioning to Plant-Based Eating

  • Sleep

  • Holistic Health

  • Vibrancy

  • Nail Growth

  • Hair Growth

  • Exercise Recovery

  • Improve Immune System

  • Help with Burnout

  • Bloating

 

Find Out More Below

Digestive Issues

•

Skin & Hair

•

Mindset

•

Energy

•

Digestive Issues • Skin & Hair • Mindset • Energy •

  • Digestive Issues

    How to Plate Up (HTPU) Gut Protocol Program

    HTPU Recipe Book

    HTPU Masterclass

    Let’s Talk Gut Health Masterclass

    Wholefood vs Sugar Masterclass

    Plant Based Wholefood Shakes (Pre + Probiotics)

    Flour Substitute Guide

    Dairy Alternative Guide

    The HSE Juice Cleanse Guide

    The 7 Day Sugar Free Guide

  • Energy + Inspiration

    Wholefood Partner Product (The Core Four)

    The Wild Ideas Guide

    Accidental Poisons We Feed Our Body Masterclass

    Wholefood Based & Nourishing Meals and Recipes

    Exercise Guides For Gym & Home

    On-Demand Workouts

    Movement Section

    Sleep For Your Health Masterclass

    The Sleep Initiative 7 Day Challenge

    Safe Sleep Hypnosis Meditations

  • Gut Health

    Plant Based Wholefood Shakes (Pre + Probiotics)

    Let’s Talk Gut Health Masterclass

    The Power of Wholefoods Masterclass

    Wholefoods vs Sugar Masterclass

    Having a Healthy Relationship with Food Masterclass

    Stress + the effects on our digestive system Masterclass

    Flour Substitute Guide

    7 Day Sugar- Free Guide

    Complete Smoothie & Shake Guide (100+ recipes)

    The HSE Juice Detox Guide

    The Whole 30 Guide in Resources

  • Mindset

    14 Day Self Love Challenge

    Gratitude Challenge

    Manifestation Challenge

    Guided Meditations

    Soul Sessions

    Your own personal coach to support and talk to daily

    Law of Attraction Masterclass

    Dynamic Meditation Masterclass

    Rituals + Routines Masterclass

    Meditation Masterclass

    Balancing your Chakras Masterclass

    Moon Tracking Masterclass, Journal & Calendar

    Are You Ok Masterclass

    Breaking Mental Barriers with Running Guide

    Changing How We Think About Mens Mental Health Masterclass

    How To Have More Effective & Meaningful Conversations Masterclass

  • Anxiety

    Its Ok Not To Be OK Masterclass

    Breaking Free from Trauma Masterclass 

    Do you Know Your Anxiety Masterclass

    Our Wholefood Health Products For Nervous System Support (Omegas)

    The Gratitude Challenge

    Lifetime Access to Our Online Community

    Your own personal coach to support and talk to daily

    Yoga Challenge

    Understanding Your Emotions Masterclass

    Coaching You Through Your Breakthroughs Masterclass

    Welcome Guide - Simplifying Health

    Food, Mood & Cellulite Masterclass

    Manifestation Challenge

    Guided Meditations

    14 Day Self Love Challenge

    Self Worth Whisper Audios

  • Stress

    Our Wholefood Health Products For Nervous System Support (Omegas)

    Guided Meditations

    Self Worth Whisper Audios

    Manifestation Challenge

    Meditation Challenge

    Yoga Play On Demand Classes

    Yoga Masterclass

    Conscious Relationship Webinar

    Exercise Guide For Home & Gym

    28 Day Gratitude Challenge

    7 Day Juice Detox Cleanse

    Stress + the effects on our digestive system Masterclass

    Do you Know your Anxiety Masterclass

    Understanding Emotions Masterclass

    Respect my Hormones Masterclass

    Changing How We Think About Mens Mental Health

    5 Steps to Diminishing Financial Stress Masterclass & Workbook

  • Goal Setting

    The HSE Starter Guide

    How To Goal Set Masterclass

    Create Your Vision Board Masterclass

    Manifest Your Abundant Reality Masterclass

    The Joy Menu Guide

    Mindset Tips to Help You Build A Healthy Relationship with Food & Exercise Masterclass

    Your Goals Masterclass

    Wild Ideas Activity Playbook

  • Self-Confidence

    Self Worth Masterclass

    14 Day Self- Love Challenge

    Vision Board & Manifestation Webinar

    Combating Disordered Eating + Body Dissatisfaction Masterclass

    Book Recommendations from The HSE library

    Recommended Documentaries

    The HSE Starter Guide

    Self Worth Whisper Audios

    Confidence Masterclass

  • Skin Repair, Hair & Nail Growth

    DIY Skin, Masks & Scrub Section

    Gut Health Masterclass

    How To Plate Up (HTPU) Masterclass

    HTPU Recipe Guide

    Skin Health Masterclass

    The Skin Cycle Ebook

    Our Wholefood Partner Products (Trio, Vibrancy, Duo & Core Four Bundles)

  • Meal Prepping

    Educational Webinars

    Goal Setting Webinar

    Vision Board Webinar

    Manifest Your Abundant Reality Webinar

    The Joy Menu PDF

  • Weight Loss

    The HSE 6 Week Mini Program

    The HSE Workout Guides For Home & Gym

    Exercise Play On-Demand Sessions

    Our Wholefood Partner Complete Shakes

    Q&A Access to HSE Health Professionals inside the HSE Forum

    Yoga & Pilates Play On-Demand Sessions

    Stretch Guide

    Long-term lifestyle changes; not a quick fix program or fad diet

    Exercise for Health Masterclass

    The Whole 30 Challenge Masterclass

    Understanding your Cravings Masterclass

    Rocket Fuel Nutrition Masterclass

  • Hormonal Balance

    Respect My Hormones Masterclass

    Accidental Poisons We Feed Our Body Masterclass

    The HSE Juice Detox Cleanse

    Food, Mood & Cellulite Masterclass

    Skin Health Masterclass

    Dairy Alternative Guide